Panic Attack vs Anxiety Attack: Is There A Difference?

woman on left curled up in anxiety, woman on right having a panic attack

The terms “panic attack” and “anxiety attack” are often used interchangeably, which can lead to confusion about their true meanings and distinctions. While the two share some similarities, they are distinct experiences with different triggers, symptoms, and durations. The Crane Center is here to help you understand these differences for effective management and support.  Is […]