July is recognized as Bebe Moore National Minority Mental Health Awareness month, also known as BIPOC Mental Health Awareness month. It is a time dedicated to shedding light on the distinctive mental health challenges faced by the BIPOC (Black, Indigenous, and People of Color) community. Understanding these challenges is crucial…
Individuals who identify as LGBTQIA+ are at a significantly increased risk of mental health struggles. There are a number of reasons for this, which we will look at more closely in this article. Understanding the unique psychological stressors experienced by members of the LGBTQIA+ community will enable us to be…
Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy technique designed to assist the brain in accessing and processing traumatic memories. It has demonstrated particular benefit in the treatment of Post Traumatic Stress Disorder (PTSD). But how, exactly, does EMDR work? And how does it differ from traditional methods of…
First responders comprise a group of individuals that are often witness to the immediate fall out of a serious accident. By definition, they are usually the first to arrive after a car accident, fire, medical emergency, or other disaster. Among other duties, many are expected to perform life-saving medical care…
Psychedelic drugs are being investigated for their therapeutic properties, particularly in the realm of mental health disorders. A version of psilocybin, for example, has been approved for human testing that is currently underway. However, as of this post, no psychedelic drugs have yet been approved by the FDA for the…