Panic Attack vs Anxiety Attack: Is There A Difference?

woman on left curled up in anxiety, woman on right having a panic attack

The terms “panic attack” and “anxiety attack” are often used interchangeably, which can lead to confusion about their true meanings and distinctions. While the two share some similarities, they are distinct experiences with different triggers, symptoms, and durations. The Crane Center is here to help you understand these differences for effective management and support.  Is […]

Conditions that Mimic or Worsen Anxiety?

woman in plaid shirt having an anxiety episode

Anxiety can be a crippling condition that manifests in many ways, both psychological and physiological. From aches and pains to stomach upset, plenty of symptoms are synonymous with the disorder. But did you know that there are other medical conditions that can worsen anxiety symptoms or, in some cases, cause them in the first place? […]